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Kettlebell Training

Burn Fat and Get Lean and Shredded With Total Body Kettlebell Training (The Fastest Way to Strength and Muscle)

von Madison, Julie   (Autor)

Kettlebell training is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you'll love powers new standard for exercise books. With the help of videos and photos, this book is packed with workouts that produce unmatched results for: . Burning fat and increasing lean muscle mass . Enhancing balance, coordination and flexibility . Increasing and developing rock-hard core stability . Improving sports performance . Shaping legs, back and shoulders . Firming and lifting glutes The program is specifically designed to increase strength and promote muscular hypertrophy over the week duration. All the details you need to maximize the program are contained in this comprehensive kettlebell training protocol.

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EUR 14,40

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Produktbeschreibung

Kettlebell training is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you'll love powers new standard for exercise books.

With the help of videos and photos, this book is packed with workouts that produce unmatched results for:

. Burning fat and increasing lean muscle mass . Enhancing balance, coordination and flexibility . Increasing and developing rock-hard core stability . Improving sports performance . Shaping legs, back and shoulders . Firming and lifting glutes

The program is specifically designed to increase strength and promote muscular hypertrophy over the week duration. All the details you need to maximize the program are contained in this comprehensive kettlebell training protocol. 

Mehr vom Verlag:

Tomas Edwards

Mehr vom Autor:

Madison, Julie

Produktdetails

Medium: Buch
Format: Kartoniert
Seiten: 120
Sprache: Englisch
Erschienen: März 2021
Maße: 203 x 127 mm
Gewicht: 138 g
ISBN-10: 1990268609
ISBN-13: 9781990268601

Bestell-Nr.: 30690686 
Libri-Verkaufsrang (LVR):
Libri-Relevanz: 2 (max 9.999)
 

LIBRI: 0000000
LIBRI-EK*: 12.11 € (10.00%)
LIBRI-VK: 14,40 €
Libri-STOCK: 0
LIBRI: 097 Print on Demand. Lieferbar innerhalb von 7 bis 10 Tagen * EK = ohne MwSt.

UVP: 2 
Warengruppe: 14460 

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KNO-EK*: € (%)
KNO-VK: 0,00 €
KNV-STOCK: 0

Einband: Kartoniert
Sprache: Englisch
Beilage(n): Paperback

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