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Happy Leons: Leon Happy Guts

Recipes to help you live better

von Seal, Rebecca / Vincent, John   (Autor)

LEON, the home of healthy fast food, brings you more than 100 simple, colourful, delicious new recipes to recharge your gut, boost your immune system and transform your health.

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Produktbeschreibung

LEON was founded on the principle of nourishing the soul with food that nourishes the body - making us happy as a result.

In the latest book in the bestselling LEON Happy series, the LEON team have created more than 110 recipes on eating for a happy, healthy gut. It is not about eating a restrictive diet or depriving yourself of delicious food, but about incorporating gut-friendly ingredients into your daily diet with recipes loaded with natural probiotics, prebiotics and polyphenols.

In addition to recipes, LEON Happy Gut Cooking offers the latest advice on improving your gut health, including why we should all use extra-virgin olive oil with abandon and that wine and cheese might actually be good for you. 

Autoreninfo

Seal, Rebecca
Rebecca has written about food and drink for the Financial Times, Evening Standard, the Observer, the Guardian, Red and The Sunday Times. Her cookbooks include Istanbul: Recipes from the heart of Turkey and Lisbon: Recipes from the heart of Portugal, as well as co-authoring LEON Happy Soups, LEON Happy One-pot Cooking, LEON Fast Vegan, LEON Happy Curries and LEON Happy Fast Food with John Vincent. She is one of the food and drink experts on Channel 4's Sunday Brunch. She lives in London with her husband and two small daughters.Vincent, John
John is co-founder of LEON, which now has 69 restaurants (including in Amsterdam, Utrecht and Oslo). He wrote LEON Naturally Fast Food with Henry Dimbleby, LEON Family & Friends with Kay Plunkett-Hogge, LEON Happy Salads and LEON Fast & Free with Jane Baxter and LEON Happy Soups, LEON Happy One-pot Cooking, LEON Fast Vegan, LEON Happy Curries and LEON Happy Fast Food with Rebecca Seal. He thinks that our relationship with food should be positive and joyous and that we need to listen more carefully to our gut, eat more good fats and less sugar. 

Mehr vom Verlag:

Octopus Publishing Ltd.

Mehr vom Autor:

Seal, Rebecca / Vincent, John

Produktdetails

Medium: Buch
Format: Gebunden
Seiten: 223
Sprache: Englisch
Erschienen: Juni 2021
Sonstiges: 736420
Maße: 206 x 205 mm
Gewicht: 838 g
ISBN-10: 1840918020
ISBN-13: 9781840918021
Verlagsbestell-Nr.: 736420

Bestell-Nr.: 30096437 
Libri-Verkaufsrang (LVR):
Libri-Relevanz: 70 (max 9.999)
Bestell-Nr. Verlag: 736420

LIBRI: 2070785
LIBRI-EK*: 13.06 € (35.00%)
LIBRI-VK: 21,50 €
Libri-STOCK: 0
LIBRI: 002 lieferbar innerhalb 6 Wochen * EK = ohne MwSt.
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DRM: 0
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UVP: 2 
Warengruppe: 14550 

KNO: 88939703
KNO-EK*: € (35.00%)
KNO-VK: 21,80 €
KNV-STOCK: 5

KNO-SAMMLUNG: Happy Leons 4
P_ABB: c.125 photographs
KNOABBVERMERK: 2021. 224 S. c.125 photographs. 202 x 206 mm
KNOSONSTTEXT: 736420
Einband: Gebunden
Sprache: Englisch

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