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The Inner Game of Tennis

One of Bill Gates All-Time Favourite Books

von Gallwey, Timothy W.   (Autor)

40th anniversary edition of the classic sports psychology bestseller.

Buch (Kartoniert)

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Produktbeschreibung

'All aspiring players must read this. It is much more than an approach to tennis: it is a whole philosophy of life' Psychology Today

How to improve your game and discover your true potential by increasing your concentration, willpower and confidence

Described by Billie Jean King as her 'tennis bible', Timothy Gallwey's multi-million bestseller, including a new introduction from acclaimed sports psychologist Geoff Beattie, has been a phenomenon for players of all abilities since it was first published in 1972.

Instead of concentrating on how to improve your technique, it starts from the understanding that 'every game is composed of two parts, an outer game and an inner game'. The former is played against opponents on the court, but the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. It is often won or lost before a ball has been hit.

Gallwey's revolutionary approach, built on a foundation of Zen thinking and humanistic psychology, will teach you how to develop your concentration, work on your gamesmanship and help you break bad habits. You will also learn how to trust yourself on the court and how to maintain clarity of mind throughout the match, giving you a clear psychological advantage over your opponent.

Whether you are an amateur or a pro, The Inner Game of Tennis is essential reading for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. It is guaranteed to change the way you play tennis forever. 

Kritik

The best book on tennis that I have ever read, and its profound advice applies to many other parts of life Bill Gates 

Autoreninfo

Ever since Timothy Gallwey missed a heartbreakingly easy volley on match point in the National Junior Tennis Championship at the age of fifteen, he has been fascinated with the problem of how human beings interfere with their own ability to achieve and learn. His search for practical ways to overcome the mental obstacles that prevent maximum performance led to the basic discoveries first described in The Inner Game of Tennis, his bestselling classic. Since the completion of The Inner Game of Golf, he spends most of his time in the Los Angeles office of the Inner Games Corporation, developing an Inner Game approach to such diverse fields as selling, management, stress, diet, music and the quality of work. 

Mehr vom Verlag:

Pan Macmillan

Mehr vom Autor:

Gallwey, Timothy W.

Produktdetails

Medium: Buch
Format: Kartoniert
Seiten: XVIII, 134
Sprache: Englisch
Erschienen: Juni 2015
Auflage: Main Market Ed
Sonstiges: B-format paperback. ab 18 J. Best.-Nr.67849
Maße: 198 x 131 mm
Gewicht: 119 g
ISBN-10: 1447288505
ISBN-13: 9781447288503
Verlagsbestell-Nr.: 67849

Bestell-Nr.: 15774471 
Libri-Verkaufsrang (LVR): 102221
Libri-Relevanz: 80 (max 9.999)
Bestell-Nr. Verlag: 67849

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Rohertrag: 4,58 €
Porto: 1,84 €
Deckungsbeitrag: 2,74 €

LIBRI: 2935497
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KNOABBVERMERK: 2015. 160 S. 197 mm
KNOSONSTTEXT: B-format paperback. ab 18 J. Best.-Nr.67849
KNOZUSATZTEXT: Bisherige Ausg. siehe T.-Nr. 13958224
Einband: Kartoniert
Auflage: Main Market Ed
Sprache: Englisch

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