PORTO-
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A Sloth's Guide to Mindfulness

(Mindfulness Books, Spiritual Self-Help Book, Funny Meditation Books)

von Mak, Ton   (Autor)

A beautifully illustrated book of mindfulness that will help readers discover the path to a peaceful phioslothical life. Follow a serene and smiley sloth through a series of light meditations and daily reflections: An unexpected and snuggable guide, you'll learn that it's OK to slow down. Take a pause and focus on your breath. Let the other animals run around; you do you. Through the guidance of an unlikely-- but very wise--meditation expert, A Sloth's Guide to Mindfulness reminds you it's okay to go at your own pace. - From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, A Sloth's Guide to Mindfulness will provide you with practical ways to be more present and mindful. - Playful advice and charming black and white illustrations guide you through the pages and remind you that simplicity can be beautiful. - Author Ton Mak is an artist and meditation enthusiast based in Shanghai. She has created visual arts of all forms including installations in shopping malls, art toy sculptures, and solo exhibitions around the world. She has also successfully collaborated with Nike, Gucci, Swiss Air, Vans and more. A no-sweat approach to enlightenment that's a sweet reminder to take it slow and smile. - A simple, quick read that can be enjoyed by all ages. - A 2019 YALSA Quick Pick for Reluctant Readers

Buch (Gebunden)

EUR 14,50

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Versandtermin: 13. August 2020, wenn Sie jetzt bestellen.
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Produktbeschreibung

A beautifully illustrated book of mindfulness that will help readers discover the path to a peaceful phioslothical life.

Follow a serene and smiley sloth through a series of light meditations and daily reflections: An unexpected and snuggable guide, you'll learn that it's OK to slow down. Take a pause and focus on your breath. Let the other animals run around; you do you. Through the guidance of an unlikely-- but very wise--meditation expert, A Sloth's Guide to Mindfulness reminds you it's okay to go at your own pace.

- From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, A Sloth's Guide to Mindfulness will provide you with practical ways to be more present and mindful.

- Playful advice and charming black and white illustrations guide you through the pages and remind you that simplicity can be beautiful.

- Author Ton Mak is an artist and meditation enthusiast based in Shanghai. She has created visual arts of all forms including installations in shopping malls, art toy sculptures, and solo exhibitions around the world. She has also successfully collaborated with Nike, Gucci, Swiss Air, Vans and more.

A no-sweat approach to enlightenment that's a sweet reminder to take it slow and smile.

- A simple, quick read that can be enjoyed by all ages.

- A 2019 YALSA Quick Pick for Reluctant Readers 

Kritik

"Artist, author, and meditation enthusiast Ton Mak's debut book, A Sloth's Guide To Mindfulness helps introduce newbies, dabblers, and old hands alike to a more laid-back, relaxed approach to mindfulness and meditation." Happiful 

Mehr vom Verlag:

Chronicle Books

Mehr vom Autor:

Mak, Ton

Produktdetails

Medium: Buch
Format: Gebunden
Seiten: 120
Sprache: Englisch
Erschienen: Mai 2018
Sonstiges: dyed edges
Maße: 160 x 159 mm
Gewicht: 300 g
ISBN-10: 1452169462
ISBN-13: 9781452169460

Bestell-Nr.: 21719445 
Libri-Verkaufsrang (LVR):
Libri-Relevanz: 2 (max 9.999)
 

LIBRI: 0000000
LIBRI-EK*: 10.16 € (25.00%)
LIBRI-VK: 14,50 €
Libri-STOCK: 0
LIBRI: 018 Besorgungstitel * EK = ohne MwSt.

UVP: 2 
Warengruppe: 14650 

KNO: 71262470
KNO-EK*: € (35.00%)
KNO-VK: 15,40 €
KNV-STOCK: 1

P_ABB: 100 b-w illustrations throughout
KNOABBVERMERK: 2018. 120 S. 100 black-and-white illustrations. 152 mm
KNOSONSTTEXT: dyed edges
Einband: Gebunden
Sprache: Englisch
Beilage(n): ,

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