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Strong: Over 80 Exercises and 40 Recipes for Achieving a Fit, Healthy and Balanced Body

Over 80 Exercises and 40 Recipes For Achieving A Fit, Healthy and Balanced Body

von Dijk, Zanna Van   (Autor)

Trade paperback. How to move, nourish and thrive every day from qualified personal trainer and nutrition consultant and Instagram star, sharing her core principles of health and wellness.

Buch (Kartoniert)

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Produktbeschreibung

Trade paperback. How to move, nourish and thrive every day from qualified personal trainer and nutrition consultant and Instagram star, sharing her core principles of health and wellness. 

Autoreninfo

Zanna van Dijk is a 23-year-old London-based, Yorkshire-born, qualified personal trainer and nutrition consultant, Instagram star, blogger, vlogger and co-founder of the #girlgains women's fitness and empowerment movement.

One of Women's Health's top 5 fitness bloggers and Women's Fitness magazine's 'Ones to watch in 2016', Zanna is the judge of the HBC Health Blog Awards, the female face of both the Tommy Hilfiger sports capsule collection and Adidas' most recent workout videos, she has just released her new activewear collection and in January 2016 appeared on the front cover of The Sunday Times Style magazine.

She hosts and speaks at various events ranging from intimate brunches to large group workouts. These include her own series of supper clubs as well as headlining at the Be:Fit festival. Most recently she's hosted a series of Adidas Bootcamp workouts.

She's also a full time nut butter addict.

Check out her website (...).uk

Connect with her on Instagram and Twitter @zannavandijk, on Snapchat at zanzapan, Facebook (...) and on YouTube (...) 

Mehr vom Verlag:

HEADLINE BOOK PUB LTD

Mehr vom Autor:

Dijk, Zanna Van

Produktdetails

Medium: Buch
Format: Kartoniert
Seiten: 256
Sprache: Englisch
Erschienen: April 2018
Auflage: UK
Maße: 244 x 192 mm
Gewicht: 813 g
ISBN-10: 1472242343
ISBN-13: 9781472242341

Bestell-Nr.: 17840834 
Libri-Verkaufsrang (LVR):
Libri-Relevanz: 0 (max 9.999)
 

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LIBRI-EK*: 18.93 € (10.00%)
LIBRI-VK: 22,50 €
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LIBRI: 017 Titel führen wir nicht bzw. nicht mehr, bitte beim Verlag bestellen * EK = ohne MwSt.

UVP: 2 
Warengruppe: 24640 

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Einband: Kartoniert
Auflage: UK
Sprache: Englisch
Beilage(n): ,

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