One Spirit Medicine
Ancient Ways to Ultimate Wellness
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Beschreibung zu "One Spirit Medicine" (Buch)
Today our minds, our emotions, our relationships and our bodies are out of kilter. We know it, but we tend to ignore it until something brings us up short - a worrying diagnosis, a broken relationship or simply an inability to function harmoniously in everyday life. When things are a little off, we read a self-help book. When they're really bad, we bring in oncologists to address cancer, neurologists to repair the brain and psychologists to help us understand our family of origin. But this fragmented approach to health is merely a stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago: One Spirit Medicine.
Through One Spirit Medicine, the shamans found that they could grow a new body that allowed them to live in extraordinary health. Cancer, dementia and heart disease were rare. The shamans of old were truly masters of prevention. Drawing on more than 25 years of experience as a medical anthropologist and on his own journey back from the edge of death, acclaimed shamanic teacher Alberto Villoldo shows you how to:
-detoxify the brain and gut with superfoods
-work with your luminous energy fields to heal your body
-shed disempowering stories from the past and pave the way for rebirth
Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to a new body - one that heals rapidly, retains its youthful vitality and keeps you connected to Spirit, to the earth and to a renewed sense of purpose in your life.
Erschienen: Mai 2015
Maße: 228 x 151 mm
Gewicht: 356 g
Kritikmehr Info ›
One Spirit Medicine is the new manifesto for body and soul. Dr Mark Hyman, author of #1 New York Times bestseller, The Blood Sugar Solution 10-Day Detox Diet
Autormehr Info ›
Alberto Villoldo, Ph.D., founder of The Four Winds Society, trained as a psychologist and medical anthropologist, and has investigated the traditions of the Andes and the Amazon for more than 25 years.
He makes available a complex body of shamanic knowledge in an elegant and accessible manner.